Snatch was on point until I got to 180 where I failed a few times. Went up to 185 and fucked that up too. It turned in to a hot dumpster fire. Worked with Megan to assess some of my movement. Dropped down to 165 and continued to monkey fuck a football. When the brain is out, it’s out.
Abandoned the CnJ and just did my squats. F Sq 185×5,170x3x5
Chin ups – A lot of triples
Suitcase carries. 100# by who knows. Enough to wear me out.