Supposed to test my 1RM Cn+J and I knew it really wasn’t happening. With my squat routine, I knew this was a long shot.
Sn 170×5, went 4 for 5 with a couple of saves. No straps finally.
Cn+J. 205 make (ugly), 215 miss. Wasn’t happening today.
B Sq, 225×2,245,255,265,275,285,295x We’ll call 285 a new PR. Although it probably is more.
Pull ups 10×3
Cn Grip OHS x 10 x 3