3/13 Test day

Supposed to test my 1RM Cn+J and I knew it really wasn’t happening. With my squat routine, I knew this was a long shot.

Sn 170×5, went 4 for 5 with a couple of saves. No straps finally.

Cn+J. 205 make (ugly), 215 miss. Wasn’t happening today.

B Sq, 225×2,245,255,265,275,285,295x We’ll call 285 a new PR. Although it probably is more.

Pull ups 10×3

Cn Grip OHS x 10 x 3

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