3/9 Testing

Max out Wednesday.

Went for it on the snatch but came up short. Considering my squat routine, I’m not complaining…yet

180,185,190x,190x,190x << PR Attempts

Cn+J 3×205

Back extension 10#x3x12 <tough

GHD – 4×5 Negatives, slight bend in hip. Feeling it 2 days later.

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