2/10/16 – 90%

Sn 90%x5x1 (170). 4 for 6
Cn Jk 90%x5x1 (195). 5 for 6
40 pull ups. Sets (groups) of 10
Bench 10RM, 90%x2x10 (155,135)
JE2 W1D2

Knees feel like they were going to explode. A day off is in order.

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