2/7/16

JE2 W1D1

Snatch+Hang Snatch 85% 5×2
160x,155x,155,155,160
Cn+FS+Jk 85% 5×2 (Mod to remove 2nd FS)
185
Rack Lunges 95x4x6 per leg
RDL 185x4x8 (wide clean grip)

Hard day. Lot of sweat. Maybe grinding out front squats would have been better. Made up for it on rack lunges and RDL.

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