1/5/16 End of Month 3

Will do a total tomorrow to see how things have progressed with the minimums. Hopefully the weights have been pushing up, despite all the days off.
F SQ 185×2,195x2x5
Superset chin ups x 3 (around 10 rounds)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s