JE W1 D2
Sn w/ 2sec pause @ knee, 125×3,130×3,140×3. Made all 3 lifts. Had to work hard to pull the bar back in to the hips
Cn&J 155×3,165×3,175×3,185×3 – Tough but did it.
FS 160x4x5
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JE W1 D2
Sn w/ 2sec pause @ knee, 125×3,130×3,140×3. Made all 3 lifts. Had to work hard to pull the bar back in to the hips
Cn&J 155×3,165×3,175×3,185×3 – Tough but did it.
FS 160x4x5
